Vegan & Gluten Free: Rome

small piazza church Christmas lights ladies at outdoor cafe table

When we decided to visit Rome this winter, I worried that there wouldn’t be many vegan and gluten-free options. However, I learned that Italy has a very high rate of celiac disease and food safety is taken very seriously. Although many restaurants offer gluten-free pasta and pizza, if you have celiac disease, you should look for the Associazione Italiana...

Vegan & Gluten-Free: Paris

You may think it would be miserable to visit Paris as a vegan with gluten sensitivity. However, I have successfully navigated the culinary gem with this lifestyle, staying true to my values and not getting sick while enjoying amazing food. In recent years, restaurants catering to these foods have been opening regularly in Paris. Although it takes time to...

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