small piazza church Christmas lights ladies at outdoor cafe table

Vegan & Gluten-Free: Rome

When we decided to visit Rome while in Europe this winter, I worried I wouldn’t find many vegan and gluten-free options. As I embarked on my research, I learned that Italy has a very high rate of Celiac’s Disease and food safety is taken seriously. Many restaurants offer gluten-free pasta and pizza. Though if you have Celiac’s Disease you...

Art Nouveau Paris Metro sign, rainy pavement, stone building in background

Paris: Le Haut Marais

Le Haut Marais, also known as the upper Marais, comprises the northern portion of the 3rd arrondissement. It makes a lovely home base in Paris. The area feels more like a neighborhood than the better known, more crowded and touristy section of the Marais in the 4th arrondissement. Le Haut Marias is filled with historic architecture, museums, restaurants (many...

Vegan & Gluten-Free: Paris

You may think it would be miserable to visit Paris as a vegan with gluten sensitivity. However, I have successfully navigated the culinary gem with this lifestyle, staying true to my values and not getting sick while enjoying amazing food. In recent years, restaurants catering to these foods have been opening regularly in Paris. Although it takes time to...

park pink petunias stone urns balustrade chairs trees Jardin du Luxembourg

A Day in the Jardin du Luxembourg: Part 1

We enjoyed another amazing brunch of avocado toast, bright green vegetable-laden risotto, juice, and coffee at Judy Cantine Qualitarienne. Sitting next to the window we watched the Sunday rhythm of the street, people walking dogs, families on their way to a day of fun, people sunning themselves on the terrace across the street. As we left the restaurant the...

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