Vegan & Gluten Free: Rome

small piazza church Christmas lights ladies at outdoor cafe table

When we decided to visit Rome this winter, I worried that there wouldn’t be many vegan and gluten-free options. However, I learned that Italy has a very high rate of celiac disease and food safety is taken very seriously. Although many restaurants offer gluten-free pasta and pizza, if you have celiac disease, you should look for the Associazione Italiana...

Paris: Le Haut Marais

Art Nouveau Paris Metro sign, rainy pavement, stone building in background

Le Haut Marais, also known as the upper Marais, is located in the northern portion of the 3rd arrondissement.  The area feels more like a neighborhood than the better known, more crowded, and touristy section of the Marais in the 4th arrondissement. Le Haut Marias is filled with historic architecture, museums, restaurants (many of them vegan), cafés, boutiques, and...

Vegan & Gluten-Free: Paris

You may think it would be miserable to visit Paris as a vegan with gluten sensitivity. However, I have successfully navigated the culinary gem with this lifestyle, staying true to my values and not getting sick while enjoying amazing food. In recent years, restaurants catering to these foods have been opening regularly in Paris. Although it takes time to...

A Day in the Jardin du Luxembourg: Part 1

park pink petunias stone urns balustrade chairs trees Jardin du Luxembourg

We enjoyed another amazing brunch of avocado toast, bright green vegetable-laden risotto, juice, and coffee at Judy Cantine Qualitarienne. Sitting next to the window we watched the Sunday rhythm of the street, people walking dogs, families on their way to a day of fun, people sunning themselves on the terrace across the street. As we left the restaurant the...

Slow travel: A Nap in Paris

Slow travel: A nap in Paris ©ruedevarenne.com

Last summer, as we prepared for our fall trip to Paris, we decided to put the slow travel philosophy into practice. For the past couple of years, I’ve been reading and listening to podcasts about the slow living movement. It encompasses elements of mindfulness, inspiring you to be selective about how you spend your time, to take life at a more...

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